Pumpkin Seeds
The Green Treasure of Wellness
Pavitram Aahar Pumpkin Seeds (also known as Pepitas) are premium, AAA-grade seeds harvested at the peak of maturity. These vibrant green seeds are a nutritional gift from nature, offering a dense concentration of plant-based protein and essential fatty acids. We ensure they are delivered to you in their most natural, raw state—free from added salts, preservatives, or artificial roasting—preserving the "Pavitram" purity that your body deserves.
Fuel for Mind and Body Renowned for their high magnesium and zinc content, our Pumpkin Seeds are a natural ally for those seeking better sleep, improved immunity, and steady energy levels. Their subtle, nutty flavor and satisfying crunch make them a versatile addition to any meal. Whether you are fueling a workout or seeking a mindful snack, these seeds provide a wholesome, nutrient-rich foundation for a balanced lifestyle.
- The Ultimate Magnesium Source
- Natural Sleep Aid
- Heart-Protecting Antioxidants
- Plant-Based Protein Punch
Nutritional Facts
| Nutrient | Per Serve 25g. | Per 100g. |
|---|---|---|
| Calories | 157.75 Kcal | 631 Kcal |
| Total Fat | 12 g | 48 g |
| Saturated Fats | 2.275 g | 9.1 g |
| Polyunsaturated Fat | 6.375 g | 25.5 g |
| Monounsaturated Fat | 5.975 g | 23.9 g |
| Total Carbohydrates | 3.325 g | 13.3 g |
| Protein | 5.125 g | 20.5 g |
| Dietary Fiber | 2.9 g | 11.6 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 4.25 mg | 17 mg |
| Sugar | 0 g | 0 g |
| Calcium | 25 mg | 100 mg |
| Iron | 1.75 mg | 7 mg |
Dietary Type
100% Vegan, Gluten-Free, Keto-Friendly, Non-GMO
Origin
Ethically sourced from the premium sesame belts of India
Appearance
Uniform pearly white, clean, and free from discoloration
Processing
Naturally Hulled, Sortex Cleaned (99.9% purity), and Raw
Key Health Benefits
Bone Density Specialist
One of the best non-dairy sources of Calcium, essential for maintaining skeletal strength at any age.
Skin & Hair Radiance
High in Zinc and Vitamin E, which promote collagen production for glowing skin and healthy hair growth.
Hormonal Balance
Contains unique lignans like Sesamin, which help manage cholesterol and support balanced hormone levels.
Anti-Inflammatory
The high Copper content helps reduce swelling and discomfort in joints, supporting overall mobility.
