Sunflower Seeds

A sun-kissed boost of Vitamin E and antioxidants, our premium sunflower seeds are nature’s tiny shield for glowing skin and heart-healthy energy.

Sunflower Seeds

Protein 32g/100g

The Sun-Kissed Source of Vitality Pavitram Aahar Sunflower Seeds are a celebration of nature’s radiance. Harvested from the heart of the sunflower, these premium kernels are a concentrated source of Vitamin E and healthy fats, designed to fuel your body with steady, clean energy. We ensure our seeds remain "Pavitram" (pure) by delivering them to you in their raw, unsalted state—perfectly preserved to maintain their buttery flavor and life-giving nutrients.

Your Daily Dose of Radiance Rich in antioxidants and essential minerals, these seeds are more than just a snack; they are a natural shield for your cells. Known for supporting heart health and glowing skin, our sunflower seeds are meticulously cleaned and selected for their size and freshness. Whether you are looking for a post-workout recovery boost or a mindful addition to your family's meals, Pavitram Aahar provides the honest nutrition your lifestyle demands.

Sunflower seeds nutrition information
  • World-Class Vitamin E Source
  • Thyroid & Immunity Support
  • Natural Energy Sustainer
  • Reduces Inflammation
  • Nervous System Calm

Nutritional Facts

NutrientPer Serve 25g.Per 100g.
Calories157.75 Kcal631 Kcal
Total Fat12 g48 g
Total Carbohydrates3.325 g13.3 g
Protein5.125 g20.5 g
Dietary Fiber2.9 g11.6 g
Calcium25 mg100 mg
Iron1.75 mg7 mg

Dietary Type

100% Vegan, Gluten-Free, Keto-Friendly, Non-GMO

Origin

Ethically sourced from the sun-drenched fields of premium Indian farms

Appearance

Uniform light grey/white kernels, plump and whole

Processing

Raw, Unsalted, and Sortex Cleaned (99.9% purity)

Key Health Benefits

Sunflower Bowl
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Skin Health & Glow

The exceptionally high Vitamin E content acts as a natural sunscreen from the inside out, protecting skin cells from oxidative damage.

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Immunity & Thyroid Support

Packed with Selenium, a trace mineral that is vital for a healthy immune system and proper thyroid function.

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Heart Wellness

Rich in phytosterols and unsaturated fats that help manage cholesterol levels and support a healthy cardiovascular system.

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Mood & Stress Relief

The high Magnesium levels help promote a sense of calm and can assist in reducing symptoms of anxiety and fatigue.

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Our Commitment to Society

“Nourishing lives responsibly — from mindful sourcing to giving back to the community.”